你对肌肉有什么看法？

Discussion Questions

1.你对自己的肌肉满意吗？为什么？
1. Are you satisfied with your muscles? Why/why not?
2.你认为如何才能锻炼出好肌肉？
2. How can you build your muscles?
3.你觉得对方的肌肉有吸引力吗？
3. Do you find muscles attractive in the opposite sex?
4.如果你非常强壮，你会做什么？
4. What would you do if you were very strong?
5.你怎么看待六块腹肌？
5. What do you think of a six-pack?
6.你上次肌肉酸痛是什么时候？
6. When did you last have muscle soreness?
7.你更喜欢速度还是力量？为什么？
7. Would you rather be fast or strong? Why?
8.你喜欢看健美比赛吗？你喜欢什么？有什么不喜欢的？
8. Do you like watching bodybuilding competitions? What do you like about it? What don't you like?
9.你知道肌肉的柔韧性是什么意思吗？
9. What does it mean to flex your muscles?
10.你认为肌肉对健康重要吗？
10. Do you believe it's important to have muscles for health?

肌肉 (jīròu) - muscles

锻炼肌肉 (duànliàn jīròu) - to build muscles

六块腹肌 (liù kuài fùjī) - six-pack

肌肉酸痛 (jīròu suāntòng) - muscle ache

比赛 (bǐsài) - competition

定期锻炼肌肉很重要。

It is important to train your muscles regularly.

均衡饮食有助于肌肉的生长。

A balanced diet supports muscle building.

许多人追求一个匀称的身材。

Many people strive for a defined body.

肌肉酸痛往往是你锻炼得好的标志。

Muscle soreness is often a sign that you have trained well.

力量训练可以增强肌肉和自信心。

Strength training can enhance not only muscles but also self-confidence.