你怎么保持健身的？
Discussion Questions
- 1.你怎么保持健身的？How do you keep fit?
- 2.每周应该锻炼多久？How often should one exercise per week?
- 3.健身房里有什么？What is there in a gym?
- 4.健身计划会是什么样子的？What could a fitness program look like?
- 5.保持健康为什么重要？Why is it important to stay fit?
- 6.你如何增加你的体能？How can you increase your fitness?
- 7.为了保持健身，你应该怎么饮食？How should you eat to stay fit?
- 8.你能想象雇一个健身教练吗？为什么？Could you imagine hiring a fitness trainer? Why/why not?
- 9.不去健身房的理由有哪些？What excuses are there for not going to the gym?
- 10.你最喜欢的运动是什么？为什么？What sport do you like most and why?
Vocabulary
健身房 (jiànshēnfáng) - gym
吃 (chī) - to eat
增加 (zēngjiā) - to increase
健身教练 (jiànshēn jiàoliàn) - fitness trainer
参与 (cānyù) - to engage
借口 (jièkǒu) - excuse
健康 (jiànkāng) - health
运动 (yùndòng) - sport
活跃 (huóyuè) - active
训练 (xùnliàn) - to train
Useful Phrases
我每周去健身房三次。
I go to the gym three times a week.
保持健康很重要，要健康饮食。
It is important to eat healthily to stay fit.
我觉得慢跑很放松。
I find jogging very relaxing.
我喜欢和朋友一起运动。
I like to do sports with friends.
良好的饮食对健身影响很大。
A good diet has a significant impact on fitness.
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