你想戒掉哪个坏习惯？

1. 1.你想戒掉哪个坏习惯？
   Which bad habit would you like to get rid of?
2. 2.你尝试过多少次改变一个习惯？
   How often have you already tried to change a habit?
3. 3.你最老的坏习惯是什么？
   What is your oldest bad habit?
4. 4.你用什么借口来继续这个习惯？
   What excuses do you use to continue?
5. 5.是什么帮助你结束了一个坏习惯？
   What helped you end a bad habit?
6. 6.养成一个新习惯需要多长时间？
   How long does it take until a new habit becomes normal?
7. 7.你尝试过哪些应用或方法？
   Which app or method have you already tried?
8. 8.谁对你的坏习惯感到厌烦？
   Who annoys you with your bad habits?
9. 9.开始和停止哪个更难？
   What is more difficult - starting or stopping?
10. 10.你其实想保留哪个“坏”习惯？
    Which 'bad' habit do you actually want to keep?

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