你的情绪受什么影响？

Discussion Questions

1.你的情绪受什么影响？
What does your mood depend on?
2.你能控制自己的情绪吗？
Can you control your mood?
3.你觉得有哪些事情特别积极？
What do you find particularly positive?
4.有什么事情让你的情绪特别低落？
What do you find particularly mood-depressing?
5.你能想到哪些方法来提升自己的情绪？
What methods can you think of to brighten your mood?
6.别人的情绪会影响你吗？
Do the moods and emotions of others influence your own?
7.你给别人改善情绪的建议是什么？
What advice do you give others to improve their mood?
8.对你来说，情绪重要吗，还是只是可变的、暂时的东西？
Are moods important to you, or just something changeable and temporary?
9.你能描述一下特别美好的情绪吗？
Can you describe a particularly beautiful mood?

建议 (jiànyì) - advice

可变的 (kě biàn de) - changeable

影响 (yǐngxiǎng) - to influence

提升 (tíshēng) - to brighten up

让人心情低落的 (ràng rén xīnqíng dīluò de) - dimming the mood

我的情绪常常受到环境和周围人的影响。

My mood often depends on the environment and the people around me.

是的，我相信我可以通过各种技巧来控制自己的情绪。

Yes, I believe I can control my mood through various techniques.

对我来说，和朋友在一起、开怀大笑是特别积极的。

For me, spending time with friends and laughing is particularly positive.

当我独自一人很长时间或者听到负面消息时，我会觉得特别沮丧。

I find it particularly depressing when I am alone for a long time or hear negative news.

提升情绪的一种方法是定期锻炼。

One method to brighten my mood is to exercise regularly.