瑜伽对你意味着什么？
Discussion Questions
- 1.瑜伽对你意味着什么？What does yoga mean to you?
- 2.你练习瑜伽吗？Where does yoga come from?
- 3.你知道哪些不同类型的瑜伽？Do you do yoga?
- 4.你知道瑜伽的姿势吗？Do you think yoga is a sport?
- 5.冥想是瑜伽的一部分。你冥想吗？如果冥想，频率如何？What different types of yoga do you know?
- 6.你觉得瑜伽对健康有益吗？Do you know yoga poses?
- 7.每个人都能做瑜伽吗？Meditation is part of yoga. Do you meditate? If so, how often?
- 8.你想象中的瑜伽静修会是什么样子？Do you think yoga is healthy?
- 9.你认为瑜伽应该作为一门学校课程吗？这样社会会改变吗？Can everyone do yoga?
Vocabulary
放松 (fàngsōng) - relaxation
姿势 (zīshì) - pose
呼吸 (hūxī) - breathing
心灵 (xīnlíng) - mind
柔韧性 (róurènxìng) - flexibility
正念 (zhèngniàn) - mindfulness
平衡 (pínghéng) - balance
冥想 (míngxiǎng) - meditation
健康区域 (jiànkāng qūyù) - wellness area
排毒 (páidú) - detoxification
Useful Phrases
瑜伽帮助我放松。
Yoga helps me to relax.
呼吸是瑜伽的重要部分。
Breathing is an important part of yoga.
我认为瑜伽连接了身体和心灵。
I think that yoga connects body and mind.
瑜伽静修是减压的好方法。
A yoga retreat can be a great way to reduce stress.
瑜伽可以带来许多健康益处。
Yoga can bring many health benefits.
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