你觉得内疚是什么？

Discussion Questions

1.你觉得内疚是什么？
What does it mean to you to feel guilt?
2.你曾对某个决定感到内疚吗？
Have you ever experienced feelings of guilt regarding a decision?
3.你认为内疚的感觉会对一个人的行为产生积极影响吗？
Do you think feelings of guilt can have a positive influence on a person's behavior?
4.在哪些情况下你最常感到内疚？
In which situations do you most often feel guilt?
5.你通常怎么处理自己的内疚感？
How do you normally deal with your feelings of guilt?
6.你认为不同文化对内疚的看法有什么不同吗？
Do you think feelings of guilt are perceived differently between different cultures?
7.合理的内疚和非理性的内疚有区别吗？
Is there a difference between justified guilt and irrational guilt?
8.内疚在人与人之间的关系中扮演什么角色？
What role does guilt play in interpersonal relationships?
9.你对内疚的态度随着时间改变吗？
Has your attitude toward guilt changed over time?
10.怎么能更好地学会应对内疚的感觉？
How can one learn to deal better with feelings of guilt?

尽责 (jìnzé) - conscientiousness

责任 (zérèn) - responsibility

错误行为 (cuòwù xíngwéi) - wrongdoing

道歉 (dàoqiàn) - apology

强调 (qiángdiào) - emphasis

偏见 (piānjiàn) - prejudices

自我反思 (zìwǒ fǎnsī) - self-reflection

平静 (píngjìng) - peace

区别 (qūbié) - difference

宽恕 (kuānshù) - forgiveness

重要的是要意识到内疚的感觉，而不是忽视它们。

It is important to acknowledge feelings of guilt and not ignore them.

有时候和某人谈论你的内疚感可能很有帮助。

Sometimes it can be helpful to talk to someone about your feelings of guilt.

内疚可以激励我们改变行为。

Feelings of guilt can motivate us to change our behavior.

宽恕的能力对处理内疚至关重要。

The ability to forgive is crucial in coping with guilt.

重要的是区分建设性的内疚和破坏性的内疚。

It is important to distinguish between constructive and destructive guilt.