你在工作中遇到过心理问题吗？

Discussion Questions

1.你在工作中遇到过心理问题吗？
1. Have you ever experienced psychological problems at work?
2.你如何应对工作中的压力和紧张？
2. How do you deal with stress and pressure at work?
3.你认为在工作场所谈论心理健康重要吗？为什么？
3. Do you think it's important to talk about mental health in the workplace? Why?
4.你采取哪些措施来避免职业倦怠？
4. What measures do you take to avoid burnout?
5.你知道有人在工作中遭受过心理问题吗？他们是如何处理的？
5. Do you know someone who has suffered from psychological problems at work? How was it handled?
6.公司怎样支持员工的心理健康？
6. How can companies support their employees' mental health?
7.工作中心理问题最常见的原因是什么？
7. What are the most common causes of psychological problems at work?
8.你如何识别自己或他人在心理负担过重时？
8. How do you recognize in yourself or others when the psychological burden becomes too high?
9.德国和其他国家有什么不同吗？有哪些国家对心理压力特别认识？
9. Is it different in Germany than in other countries? Are there countries where psychological stress is particularly well recognized?
10.你会怎么做才能创造一个支持的工作环境？
10. What would you do to create a supportive work environment?

压力 (yā lì) - stress

压力 (yā lì) - pressure

心理健康 (xīn lǐ jiàn kāng) - mental health

职业倦怠 (zhí yè juàn dài) - burnout

措施 (cuò shī) - measure

公司 (gōng sī) - company

员工 (yuán gōng) - employee

原因 (yuán yīn) - cause

负担 (fù dān) - strain, burden

工作场所 (gōng zuò chǎng suǒ) - workplace

谈论心理健康很重要。

It is important to talk about mental health.

我相信公司应该为员工的心理健康做更多。

I believe that companies should do more for the mental health of their employees.

压力管理技巧非常有帮助。

Stress management techniques can be very helpful.

良好的工作环境促进心理健康。

A good work environment promotes mental health.

当我感到不堪重负时，我会寻找帮助的方法。

When I feel overwhelmed, I look for ways to get help.