为什么人们会生气？

讨论问题

1.为什么人们会生气？
Why do people get angry?
2.什么事情让你生气？
What makes you angry?
3.你生气会持续很久，还是很快就好？
Do you stay angry for a long time, or is it just short-lived?
4.男人比女人更容易生气吗？
Do men get angrier than women?
5.你上一回生气是什么时候？
When was the last time you got angry?
6.生气有什么不良影响？
What are the disadvantages of anger?
7.你怎样避免生气？
How can you avoid anger?
8.你会做冥想或呼吸技巧吗？
Do you do meditation or breathing techniques?
9.你有没有一个心情不好的老板？
Have you ever had a boss who was in a bad mood?
10.你觉得有什么方法可以帮助处理愤怒？
What are possible solutions for dealing with anger?

愤怒 (fènnù) - anger

持续时间 (chíxù shíjiān) - duration

呼吸技巧 (hūxī jìqiǎo) - breathing technique

坏心情 (huài xīnqíng) - bad mood

争论 (zhēnglùn) - argument

沮丧 (jǔsàng) - frustration

生气 (shēngqì) - to be angry

压力 (yālì) - stress

放松 (fàngsōng) - relaxation

处理 (chǔlǐ) - to process

我觉得生气有时是无法避免的。

I think that being angry is sometimes unavoidable.

尽快解决争论是最好的办法。

It’s best to resolve an argument as soon as possible.

冥想可以帮助避免生气。

Meditation can help to avoid anger.

我通过运动来处理我的沮丧。

I try to process my frustration by exercising.

在困难的时刻，放松是很重要的。

It is important to relax in difficult moments.