你通常几点睡觉？

讨论问题

1.你通常几点睡觉？
What time do you usually fall asleep?
2.你有什么睡得更好的建议吗？
Do you have tips on how to sleep better?
3.你通常几点起床？
What time do you usually get up?
4.为什么有些人睡觉好，有些人睡得不好？
Why do some people sleep well and others sleep poorly?
5.当你有睡眠问题时，你会怎么做？
What do you do when you have sleep problems?
6.你有没有在没有床的奇怪地方睡过觉？
Have you ever slept in a strange place where there was no bed?
7.我们应该多睡觉吗？
Should we sleep more?
8.你会使用闹钟吗？
Do you use an alarm clock?
9.你会在床上使用笔记本电脑吗？
Do you use your laptop in bed?
10.你有时会打盹吗？
Do you sometimes take a nap?

通常 (tōngcháng) - usually

起床 (qǐchuáng) - to get up

睡眠问题 (shuìmián wèntí) - trouble sleeping

闹钟 (nàozhōng) - alarm clock

打盹 (dǎdǔn) - nap

我通常在晚上11点睡觉。

I usually fall asleep at 11 PM.

为了更好地睡觉，我建议晚上不使用手机。

To sleep better, I recommend not using your phone in the evening.

我通常在早上7点起床。

I usually get up at 7 AM.

有些人睡不好是因为他们压力很大。

Some people sleep poorly because they have a lot of stress.

当我有睡眠问题时，我会在睡前读本书。

When I have sleep problems, I read a book before bed.