你觉得怎样才能保持健康？

讨论问题

1.你觉得怎样才能保持健康？
What can one do for their health?
2.你知道饮食金字塔吗？
Do you know the food pyramid?
3.你吃有机食品吗？
Do you eat organic products?
4.你去过健身中心吗？
Have you ever been to a fitness center?
5.你有去过营养咨询吗？
Have you ever been to a nutrition consultation?
6.你觉得骑自行车好吗？
Do you think it's good to ride a bicycle?
7.放松和主动护理健康，哪个更重要？
Is it more important to simply be relaxed, or to actively take care of your health?
8.你认识那些特别关注自己健康的人吗？他们是怎么做到的？
Do you know people who pay particular attention to their health? How do they do that?
9.你觉得现代生活方式常常不健康吗？为什么？
Do you think that the modern lifestyle is often unhealthy? Why?
10.你认为定期看医生或做化验结果重要吗？
Do you think that regular doctor visits or lab results are important?

饮食金字塔 (yǐnshí jīnzìtǎ) - the food pyramid

主动照顾 (zhǔdòng zhàogù) - actively caring for something

注意 (zhùyì) - pay attention to something

定期 (dìngqī) - regularly

实验室检查结果 (shíyànshì jiǎnchá jiéguǒ) - laboratory findings

要保持健康，应该定期锻炼和均衡饮食。

To stay healthy, one should exercise regularly and eat a balanced diet.

是的，我知道饮食金字塔，觉得它对健康饮食很有帮助。

Yes, I know the food pyramid and find it very helpful for a healthy diet.

我尽量多买有机产品，因为它们更健康。

I try to buy organic products as often as possible because they are healthier.

是的，我去过健身中心，尝试过不同的课程。

Yes, I have been to a fitness center and tried different classes there.

我从来没有使用过营养咨询，但我觉得这可能很有用。

I have never used nutritional counseling, but I think it could be useful.