你觉得什么会让你感到压力？

讨论问题

1.你觉得什么会让你感到压力？
What stresses you?
2.你会用什么方法来减轻压力？
What do you do to reduce your stress?
3.你觉得频繁使用手机会给你带来负担吗？
Does constant phone use burden you?
4.压力有时能带来好处吗？
Can stress be good for you?
5.你会参加压力管理课程吗？
Would you ever go to stress management courses?
6.压力改变了你的行为吗？你对待人态度会变化吗？
How does stress change your behavior? Do you treat people differently then?
7.你认为现代人的压力比50年前更大吗？
Do you think people have more stress today compared to 50 years ago?
8.压力对你的身体有什么影响？
How does stress affect your body?
9.上一次你特别感到压力是什么时候？
When was the last time you had particularly much stress?
10.什么是精疲力竭？
What is burnout?

压力 (yā lì) - stress

减少 (jiǎn shǎo) - to reduce

压力管理课程 (yā lì guǎn lǐ kè chéng) - stress management course

对待 (duì dài) - to treat

行为 (xíng wéi) - behavior

当我同时要完成太多任务时，我会感到压力。

I feel stressed when I have to complete too many tasks at the same time.

为了减轻压力，我常常去散步或者做瑜伽。

To relieve my stress, I often go for walks or do yoga.

是的，频繁的电话有时会让我非常紧张。

Yes, constant phone calls can sometimes be very stressful for me.

我相信适度的压力可以激励我，推动我前进。

I believe a certain level of stress can be motivating and drive me.

是的，我会参加压力管理课程，学习一些新技巧。

Yes, I would attend stress management courses to learn new techniques.