你为自己的健康能做些什么？

讨论问题

1.你为自己的健康能做些什么？
What can one do for one's health?
2.你知道食物金字塔吗？
Do you know the food pyramid?
3.你吃有机产品吗？
Do you eat organic products?
4.你去过健身中心吗？
Have you ever been to a fitness center?
5.你参加过营养咨询吗？
Have you ever been to a nutritional counseling session?
6.你认为骑自行车好吗？
Do you think it's good to ride a bicycle?
7.只是放松重要，还是积极关心健康更重要？
Is it more important to simply be relaxed, or to actively care for your health?
8.你认识那些特别关注自己健康的人吗？他们是怎么做的？
Do you know people who pay special attention to their health? How do they do that?
9.你认为现代生活方式往往不健康吗？为什么？
Do you think the modern lifestyle is often unhealthy? Why?
10.你认为定期看医生或进行化验重要吗？
Do you think regular doctor visits or lab tests are important?

食物金字塔 (shíwù jīnzìtǎ) - the food pyramid

积极关心 (jījí guānxīn) - actively caring for something

注意 (zhùyì) - pay attention to something

定期 (dìngqī) - regularly

实验室结果 (shíyànshì jiéguǒ) - Laboratory findings

为了改善健康，我定期去慢跑。

To improve my health, I go jogging regularly.

是的，我知道食物金字塔，觉得它很有帮助。

Yes, I know the food pyramid and find it very helpful.

我常常购买有机产品，因为它们更健康。

I often buy organic products because they are healthier.

是的，我去过健身中心锻炼。

Yes, I have been to a fitness center to work out.

我参加过营养咨询，以了解更多关于健康饮食的知识。

I attended a nutrition consultation to learn more about healthy eating.