你对自己的身体感觉如何？
讨论问题
- 1.你对自己的身体态度是什么？为什么？1. How are you positioned toward your own body and why?
- 2.随着时间的推移，你对自己身体形象的态度有改变吗？你会多批评自己？2. Has your attitude toward your own body image changed over the years? How critical are you?
- 3.你如何评判其他人的身体形象？对自己、朋友和陌生人的看法有何不同？3. How strongly do you judge other people's body image? Is there a difference in your assessment regarding yourself, your friends and strangers? Which ones?
- 4.你希望对自己的身体更加积极吗？那样会是什么样子？4. Would you like to be more positive toward your own body? What would that look like?
- 5.在身体积极方面，你有没有限度？（例如：极度肥胖导致活动不便，或极度瘦弱很虚弱等）5. Is there a limit for you regarding body positivity? (e.g. extremely overweight and therefore possibly less mobile or extremely underweight and very weak etc?)
- 6.在约会或长时间关系中，你的伴侣的身体对你来说有多重要？6. How important is your partner's body to you when dating or during a long-term relationship?
- 7.你为保持身材或吸引力做了什么？这对你来说重要吗？7. What do you do to be physically fit or attractive? What is or was more important to you?
- 8.身体积极会有毒吗？怎么会？8. Can body positivity be toxic? How?
- 9.社会期望在你对自己身体的看法中扮演了怎样的角色？9. What role do social expectations play in your own body perception?
- 10.社交媒体在个人身体认知上能够产生怎样的正负影响？10. To what extent can social media influence the perception of one's own body both positively and negatively?
词汇
身体意识 (shēntǐ yìshí) - body awareness
压力 (yālì) - pressure
自我接受 (zìwǒ jiēshòu) - self-acceptance
美的理想 (měi de lǐxiǎng) - beauty ideal
社会规范 (shèhuì guīfàn) - social norm
影响 (yǐngxiǎng) - influence
脆弱性 (cuìruòxìng) - vulnerability
真实性 (zhēnshíxìng) - authenticity
自我价值 (zìwǒ jiàzhí) - self-worth
身体积极性 (shēntǐ jījí xìng) - body positivity
实用短语
我觉得社会规范经常促使我们对美的理想产生不切实际的期望。
I think social norms often lead us to have unrealistic beauty ideals.
接受自己的脆弱性对实现真实的自我接纳很重要。
Accepting your vulnerability is important for achieving authentic self-acceptance.
在社交媒体时代，摆脱审美期待变得更加困难。
In the age of social media, it has become harder to break free from aesthetic expectations.
身体积极性应该不仅限于身体特征，还应重视个人历史和内心的幸福感。
Body positivity should not just focus on physical traits, but also honor individual history and inner well-being.
对自身身体的感知常常受到外部影响，从而导致扭曲的自我认知。
The perception of one's own body is often shaped by external influences, leading to distorted self-perception.
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