你今天的情绪如何变换？

讨论问题

1.你今天刚醒来时感觉如何？
How did you feel today right after waking up?
2.你今天的情绪有变化吗？为什么？
Has your mood changed during the day? Why?
3.有什么事情会破坏你的好心情？
What things can spoil your mood?
4.当你心情不好时，你会怎么做？
What do you do when you're in a bad mood?
5.今天还如何能变得更好？
How could today still turn out really good?
6.什么会引发情绪波动？
What triggers mood swings?
7.抑郁症会如何影响一个人？
How does depression affect someone?
8.你认识总是心情很好或总是心情不好的人吗？描述一下这个人的行为。
Do you know someone who is always in a good or always in a bad mood? Describe this person's behavior.
9.你有哪些建议给他人让他们心情变好？
What tips do you have for your fellow people to get in a good mood?

情绪 (qíngxù) - mood

在一天中 (zài yī tiān zhōng) - during the course of the day

情绪波动 (qíngxù bōdòng) - mood swings

行为 (xíngwéi) - behavior

人们 (rénmen) - fellow human beings

今天早上我有点累，但我很快感觉好了。

This morning I was a bit tired, but I quickly felt better.

我今天收到好消息时，情绪改变了。

My mood changed during the day when I received good news.

当我感到压力时，可能会严重破坏我的情绪。

When I am stressed, it can significantly ruin my mood.

当我心情不好时，我喜欢散步或者听音乐。

When I am in a bad mood, I like to go for a walk or listen to music.

为了让今天变得更好，我可以给自己做点好吃的。

To make today better, I could cook myself something delicious.