你今天早上醒来时感觉如何？
讨论问题
- 1.你今天早上醒来时感觉如何？Do you do sports yourself or is sport more something to watch?
- 2.你一天中的情绪有变化吗？为什么？What types of sports are there?
- 3.什么事情会破坏你的心情？What is actually commercial sport?
- 4.你在心情不好时会做什么？Why is swimming one of the healthiest sports?
- 5.今天还有什么办法让它变得更好吗？Which sports and what sport is actually healthy?
- 6.什么会导致情绪波动？What exactly is healthy about doing sports?
- 7.抑郁症对一个人有什么影响？Is there a sport you would like to try?
- 8.你知道总是心情很好或者心情不好的人吗？描述一下这个人的行为。Which sport do you like the least?
- 9.你有什么建议给别人，让他们心情变好？Which sport is old, which is new?
词汇
心情 (xīnqíng) - mood
一天中的变化 (yītiān zhōng de biànhuà) - during the course of the day
情绪波动 (qíngxù bōdòng) - mood swings
行为 (xíngwéi) - behaviour
同类人 (tónglèi rén) - fellow human beings
实用短语
今天早上我刚醒来时感觉比较疲惫和没有动力。
This morning I felt quite tired and unmotivated right after getting up.
与朋友交谈让我全天的心情有所好转。
My mood improved throughout the day when I talked to friends.
坏消息或工作的压力会迅速破坏我的好心情。
Bad news or stress at work can quickly ruin my mood.
当我心情不好时，我通常会去散步，呼吸新鲜空气。
When I’m in a bad mood, I often go for a walk to get some fresh air.
我相信一顿好的饭或一次愉快的谈话可以让今天变得更美好。
I believe that a good meal or a nice conversation could make the day even better.
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