你喜欢吃零食吗？为什么？

讨论问题

1.你最喜欢的零食是什么？你为什么喜欢它们？
What are your favorite snacks, and why do you like them?
2.你认为吃零食可以健康吗？如果可以，怎样才健康？
Do you think snacking can be healthy? If so, how?
3.你认为哪些零食不健康？
Which snacks do you think are unhealthy?
4.你曾尝试改变自己的吃零食习惯吗？为什么？
Have you ever tried to change your snacking habits? Why or why not?
5.你在餐与餐之间多常吃零食？
How often do you snack between meals?
6.你觉得零食的份量怎么样？是不是太大或太小？
What do you think about snack portions? Are they too big or too small?
7.广告和营销对你的零食选择有多大影响？
To what extent do advertising and marketing influence your snack selection?
8.你知道哪些健康的替代传统零食的选择？
Do you know healthy alternatives to conventional snacks? Which ones?
9.离开家时，带零食对你来说有多重要？
How important is it for you to take a snack with you when you leave the house?
10.零食在社交活动中扮演什么角色，比如聚会或朋友见面时？
What role do snacks play in social interaction, for example at parties or meetings with friends?

零食 (língshí) - snack

indulgence (yǒu qì) - indulgence

餐之间的零食 (cān zhī jiān de língshí) - snack between meals

快乐 (kuàilè) - pleasure

卡路里 (kǎlùlǐ) - calorie

健康意识 (jiànkāng yìshí) - health-conscious

习惯 (xíguàn) - habit

蛋白质小贴士 (dànbáizhì xiǎo tiēshì) - protein tip

味道爆炸 (wèi dào bàozhà) - explosion of flavors

随时可用 (suíshí kěyòng) - to have at one’s disposal

零食在适量享用的情况下，可以在我们的饮食中扮演重要角色。

Snacks can play an important role in our diet when enjoyed in moderation.

我更喜欢健康的零食，因为我觉得均衡饮食让我感觉更好。

I prefer healthy snacks because I feel better when I eat a balanced diet.

有时我因为压力而吃零食，这其实是不健康的。

Sometimes I reach for snacks out of frustration, which is actually unhealthy.

观察不同国家的零食文化差异是很有趣的。

It’s interesting to observe how snack culture varies in different countries.

健康零食可以简便地准备，是满足饥饿的好方法。

Healthy snacks can be prepared easily and are a great way to satisfy hunger.