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你通常几点睡觉?

Discussion Questions

  1. 1.你通常几点睡觉?
    What time do you usually fall asleep?
  2. 2.你有什么睡得更好的建议吗?
    Do you have tips on how to sleep better?
  3. 3.你通常几点起床?
    What time do you usually get up?
  4. 4.为什么有些人睡得好而有些人睡不好?
    Why do some people sleep well and others sleep poorly?
  5. 5.你遇到睡眠问题时会怎么做?
    What do you do when you have sleep problems?
  6. 6.你有没有在没有床的奇怪地方睡过?
    Have you ever slept in a strange place that wasn't a bed?
  7. 7.我们应该多睡觉吗?
    Should we sleep more?
  8. 8.你用闹钟吗?
    Do you use an alarm clock?
  9. 9.你在床上用笔记本电脑吗?
    Do you use your laptop in bed?
  10. 10.你会午睡吗?
    Do you take naps?

Vocabulary

睡眠 (shuìmián) - sleep
疲劳 (píláo) - tiredness
起床 (qǐchuáng) - to get up
放松 (fàngsōng) - relaxation
睡眠问题 (shuìmián wèntí) - trouble sleeping
闹钟 (nàozhōng) - alarm clock
午睡 (wǔshuì) - nap
小时 (xiǎoshí) - hour
毯子 (tǎnzi) - blanket
梦 (mèng) - dream

Useful Phrases

我通常晚上10点睡觉。

I usually go to sleep at 10 PM.

我有个建议:睡前喝杯温茶。

I have a tip: Drink a warm tea before going to bed.

我每天早晨6点起床。

I get up every morning at 6 AM.

当我有睡眠问题时,我会读书。

When I have trouble sleeping, I read a book.

是的,我有时在下午小睡。

Yes, I sometimes take a nap in the afternoon.

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