你觉得日常仪式是什么样的？

Discussion Questions

1.你能想到哪些日常生活仪式？
What rituals of daily life come to mind?
2.有些日常仪式对我来说很正常，但在完全不同文化的人看来会是什么样的？请给个例子。
Some daily rituals are quite normal for me. But how might they look to someone from a completely different culture? Please give an example.
3.有哪些日常仪式是在任何情况下你都不想放弃的？
Which daily rituals would you never want to give up under any circumstances?
4.有哪些仪式你想改变或取消？
Which rituals would you like to change or abolish?
5.有哪些别人的仪式让你烦躁？
Which rituals of others get on your nerves?
6.你学习了哪些仪式，并从家里学习了哪些？
Which rituals have you learned and which have you adopted from home?
7.当你听到“仪式”这个词时，第一时间想到的是什么？
What is the first thing that comes to mind when you hear the word 'ritual'?
8.什么是过渡仪式？
What are transitional rituals?
9.你会做哪些仪式来让自己冷静下来？
What rituals do you do to calm yourself down?
10.有什么仪式是你想试试的？
Which ritual would you like to do or try once?

我每天早上都以一杯咖啡和短暂的冥想开始新的一天。

I always start my day with a cup of coffee and a short meditation.

在很多文化中，有特别的仪式来迎接新的一天，比如一起吃早餐。

In many cultures, there are special rituals to greet the day, like having breakfast together.

我绝对不会放弃晚上的阅读；它帮助我放松。

I could never give up my evening reading; it helps me relax.

有时候我觉得我应该在用餐时不看手机，以便更专注。

Sometimes I think I should eliminate my phone during meals to be more present.

当别人聊天时不断看手机让我很烦。

It annoys me when others constantly look at their phones during a conversation.