你听到“维生素”这个词时想到了什么？

Discussion Questions

1.你听到“维生素”这个词时想到了什么？
What comes to mind when you hear the word 'vitamins'?
2.你每天摄入的维生素够吗？
Do you get enough vitamins every day?
3.如果你的维生素不足，你会怎么注意到？
How would you notice if you weren't getting enough vitamins?
4.你认为哪个维生素最重要？
What do you think is the most important vitamin?
5.维生素是什么？
What are vitamins?
6.维生素摄入过多会有危险吗？
Is it dangerous to have too many vitamins?
7.维生素能够改变情绪吗？
Can vitamins change emotions?
8.维生素能提高智力吗？
Can vitamins improve intelligence?
9.你对某些水果或蔬菜有特别的偏好吗？
Do you have special preferences for certain fruits or vegetables because of the vitamins?
10.维生素影响你的日常饮食吗？
How do vitamins influence your daily diet?

维生素 (wéishēngsù) - vitamin

营养 (yíngyǎng) - nutrition/diet

缺乏 (quēfá) - deficiency

健康 (jiànkāng) - health

影响 (yǐngxiǎng) - effect

食品 (shípǐn) - food

均衡 (jūnhéng) - balanced

重视均衡饮食以获得足够的维生素是很重要的。

It is important to pay attention to a balanced diet to get enough vitamins.

许多维生素可以从水果和蔬菜中获得。

Many vitamins can be obtained from fruits and vegetables.

某些维生素摄入过多可能会有害。

Too much of certain vitamins can be harmful.

你试过饮食补充剂吗？

Have you ever tried a dietary supplement?

我相信良好的营养是健康的基础。

I believe that good nutrition is the foundation for good health.